How to deal with period leaks: tips and tricks
Period leaks can be a common occurrence, and they can be embarrassing and inconvenient. While it can be frustrating to deal with leaks, there are w...
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The benefits of using essential oils for menstrual cramps
Menstrual cramps, also known as dysmenorrhea, affect many women during their periods. These cramps can range from mild discomfort to severe pain, a...
Read moreCan exercise affect your menstrual cycle?
Exercise is an important part of a healthy lifestyle, but can it affect your menstrual cycle? The short answer is yes, but it's not necessarily a ...
Read moreCan you swim on your period? The truth about swimming during menstruation
Can you swim on your period? This is a common question that many people have. The short answer is yes, you can swim during your period. However, t...
Read morePeriod stigma: why we need to end the taboo
Despite the fact that nearly half of the world's population menstruates at some point in their lives, periods are still shrouded in shame and stigm...
Read moreThe history of period products: from rags to modern-day tampons
For centuries, women have had to find ways to manage their menstrual periods with little to no support from modern medical technologies. In the pas...
Read moreBirth control and your menstrual cycle: what you need to know
Birth control is a popular method used to prevent unwanted pregnancies. However, many women wonder how birth control can affect their menstrual cyc...
Read moreThe connection between your period and your fertility
As a woman, you may wonder how your period affects your fertility. The menstrual cycle plays a significant role in the reproductive system, and und...
Read moreHow to talk to your doctor about period problems
If you're experiencing period problems, it's essential to talk to your doctor about it. However, talking about period issues can be uncomfortable a...
Read moreMenstrual hygiene: tips for staying clean and healthy during your period
Maintaining good menstrual hygiene during your period is essential to prevent infection and stay healthy. In this article, we will discuss some tip...
Read moreThe benefits of using organic and eco-friendly period products
In recent years, there has been a growing awareness and concern about the impact of personal care products on the environment and our health. This ...
Read moreHow to use a menstrual cup: a step-by-step guide
If you're looking for an alternative to traditional pads and tampons, menstrual cups are a great option. They are environmentally friendly, cost-ef...
Read moreThe differences between pads, tampons, and menstrual cups
When it comes to managing your period, there are several options available, including pads, tampons, and menstrual cups. Each product has its own u...
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