Our Bodies. Our Stories.

How to know when your period is coming

For many people who menstruate, their period arrives like clockwork every month. However, for others, it can be a bit harder to predict when their ...

Common period symptoms and how to manage them

Periods are a natural part of the menstrual cycle, but they can come with some uncomfortable symptoms. Understanding common period symptoms and how...

Understanding the phases of the menstrual cycle

Did you know that your menstrual cycle is not just when you have your period? The menstrual cycle is a complex and intricate process that involves ...

What is a menstrual cycle and how does it work?

So let’s just get down to it…the menstrual cycle is a natural process that happens to people who have a uterus. Although many times we just think o...

Puberty And Periods: My Very First Period Kit

The puberty phase can be challenging for you, especially the new changes that your body experiences. Being a girl, you have to go through a bit mor...