The PERIODical

The topic of menstruation can be a sensitive and sometimes confusing subject for tweens and teens...

As a parent, talking to your child about periods can feel uncomfortable or even overwhelming. How...

Sex education is an important part of reproductive health, and it plays a crucial role in helping...

A period party, also known as a menstrual celebration or red party, is a fun and empowering way t...

Sleep is a critical component of overall health and wellbeing, and it can also have a significant...

Acupressure is an ancient practice that involves using pressure points to relieve pain and tensio...

For many people who menstruate, periods can come with a range of uncomfortable symptoms, includin...

Caffeine is a stimulant found in many popular beverages such as coffee, tea, and energy drinks. I...

The menstrual cycle can be a difficult time for many women. Along with physical symptoms like cra...

Period-related mood swings are a common experience for many people who menstruate. Fluctuations i...

As women, we are all too familiar with the monthly occurrence of our menstrual cycle. While we ar...

Your period affects more than just your reproductive system. Many women experience changes in the...

Period leaks can be a common occurrence, and they can be embarrassing and inconvenient. While it ...

Menstrual cramps, also known as dysmenorrhea, affect many women during their periods. These cramp...

Exercise is an important part of a healthy lifestyle, but can it affect your menstrual cycle? Th...

Can you swim on your period? This is a common question that many people have. The short answer i...

Despite the fact that nearly half of the world's population menstruates at some point in their li...

For centuries, women have had to find ways to manage their menstrual periods with little to no su...

Birth control is a popular method used to prevent unwanted pregnancies. However, many women wonde...

As a woman, you may wonder how your period affects your fertility. The menstrual cycle plays a si...

If you're experiencing period problems, it's essential to talk to your doctor about it. However, ...

Maintaining good menstrual hygiene during your period is essential to prevent infection and stay ...

In recent years, there has been a growing awareness and concern about the impact of personal care...

If you're looking for an alternative to traditional pads and tampons, menstrual cups are a great ...

When it comes to managing your period, there are several options available, including pads, tampo...

When it comes to managing your period, there are a variety of products available on the market. F...

Period pain, also known as dysmenorrhea, is a common experience for many people who menstruate. W...

Heavy periods can be challenging to manage, but there are several strategies and options available to help alleviate symptoms. Speaking with your healthcare provider, using appropriate menstrual products, taking iron supplements, managing pain with medication, considering hormonal birth control, and practicing self-care can all help manage heavy periods and improve overall well-being.

Tracking your period can seem like a tedious task, but it has several benefits. Not only can it h...

For many people who menstruate, their period arrives like clockwork every month. However, for oth...